Meditation Sleep Mantra Om Agasthi Shaheena (pronounced “om ah-gaha-tee sha-hee-na) Deep sleep is a state of consciousness and dreaming is another state of consciousness. Om Agasthi Shaheena, the mantra for peaceful sleep and sweet dreams. If you’re having trouble sleeping, don’t use the same mantra that you use in meditation. Use the sleep inducing…
The great spiritual sound formula, the Mani Mantra is the world’s most often repeated mantra. It is believed to be a vehicle for great personal transformation. The essence of this mantra is that when mind and heart are united, anything is possible Om Mani Padme Hum Om: universality and unity Mani: mind, Padme: unfolding of…
Have you ever wondered what meditation is? And why is everyone doing it? Meditating 20 -30 minutes every day makes a difference in the brain. The neural pathways grow and strengthen with direct benefits: lowers blood pressure, manage anxiety, lift depression and think creatively, more focused, manage pain and generally feel better and happier. The…
The Most Creative Act You Can Undertake Is The Act of Creating Yourself Deepak Chopra, M. D. Using Imagery and Meditation is powerful, it is Creation…. You are taking direct action in the Quantum Field, by sending out the particle or the wave into the field of pure intelligence. You are part of all things not…
The first three States of Consciousness: Waking, Sleeping, Dreaming Meditation is the Fourth State of Consciousness. Also known as Raja, Royal Path Place yourself on your own calendar. What time and how much time (10, 20, or 30 minutes is best) Allow yourself to be alone or choose group meditation Suggest meditating before breakfast and…
