The Mala is used for keeping count of the number of repetitions of prayers or chants. The standard mala has 108 beads with a Meru (a Sanskrit word for mountain) secured separately from the rest. The Meru is the storehouse for the energy, frequency, vibrational power that builds as you chant or pray. A half…
Community is an important part of receiving the support we use navigating life. Connection is important in our often isolated busy life style. Forming bonds with like-minded meditations increases friendships and takes away suspicion and doubt that may have been dividing us.
School Students who Meditate have Better Functioning Brains Meditation can strongly benefit the daily meditating student. There are numerous studies proving the brain changes for the better because of meditation. Meditation reduces stress and over reaction in the student Meditation opens up creativity and the desire to create Meditation makes for better decision-making Meditation makes…
Love Sleep Focus Attract a mate Abundance Healing different parts of the body including blood, glands, eyes Pre- birth mantra to bring a spiritual advanced Soul into embodiment Newborns for early spiritual enlightenment Alter time/Master time Protection Healing from alcohol or marijuana Fulfill wishes Knowledge Wisdom Spiritual growth Good luck Remove obstacle inner or outer…
Love is transcendental because it is beyond human limits Love evokes miracles There is no way to achieve the condition or state of love other than being love By Thomas Ashly-Farrand A mantra is a spiritual sound formula and derives its power from the energy effects its sounds produce. Pronouncing a mantra creates a…
Meditation Mantra Om Namaha Shivaya One of the most powerful of all the chants The repetition of a vocal sound modified the breath, the body and the mind. Each tone vibrates the bones of the chanter. The elongation of the vowel sound is remarkably healing to the brain and the body. Brainwaves begin to balance…
Meditation Sleep Mantra Om Agasthi Shaheena (pronounced “om ah-gaha-tee sha-hee-na) Deep sleep is a state of consciousness and dreaming is another state of consciousness. Om Agasthi Shaheena, the mantra for peaceful sleep and sweet dreams. If you’re having trouble sleeping, don’t use the same mantra that you use in meditation. Use the sleep inducing…
The great spiritual sound formula, the Mani Mantra is the world’s most often repeated mantra. It is believed to be a vehicle for great personal transformation. The essence of this mantra is that when mind and heart are united, anything is possible Om Mani Padme Hum Om: universality and unity Mani: mind, Padme: unfolding of…
Mental Images and Self Healing Research information by David Bresler All people use Guided Imagery everyday. Guided Imagery is simply the formation of your mental impressions and feelings. Your thoughts can influence your bodies systems through those mental images. The Autonomic Nervous System The Immune/Inflammatory System Open yourself up to the possibility of your mind…
Love is the Acceptance of all Things, Including your Power to Change all Things Quote by Paul Brenner, MD. Love may be essential to the healing process. Unfortunately, many people with chronic pain have forgotten (or have never learned) how to love. For example many have learned to hate and mistrust their bodies, for throughout…
